FAQs
How does PerformZen help with Performance Anxiety?
PerformZen is a uniquely formulated dietary supplement that is made for those of us who need to perform at our best; overcoming pre-performance fears, social anxieties, stage fright and performance anxiety to do so!
GABA & L-theanine in PerformZen work together to quickly relieve stress, calm nerves, increase alpha brain waves (responsible for wakeful relaxation) and theta brain waves (associated with creativity). Theacrine in PerformZen provides similar boosts in mental clarity, mood & energy levels as caffeine, but without the jitteriness & subsequent energy dips that come with a cup of Joe. Magnesium & Vitamin B6 in PerformZen aid in GABA absorption, making both GABA & L-theanine ingredients fast-acting & potent, while restricting & filtering the release of stress hormones to the brain. Finally, Ginkgo Biloba helps maintain healthy Cortisol (a primary stress hormone) levels & prevents stress-induced blood pressure rises which are responsible for reduced co-ordination in high stress and high anxiety scenarios.
Who is PerformZen for? What situations can PerformZen help with?
PerformZen was originally made with musicians in mind; specifically orchestra violinists. One of the co-founders of PerformZen was a career violinist and in over 15 years of playing professionally, had never been able to overcome the crushing fear and panic that would overwhelm her before a performance. The performance anxiety that came with her job got so bad that she took a career break and dedicated herself to finding a solution to this problem. Fast forward two years & several collaborations with experts in the medical & nutrition industry, and we have PerformZen Calm Performance Formula.
From lots of testing and feedback from users, we identified that there were several particular use-cases that PerformZen Calm Performance Formula really helps with by effectively combating performance anxiety and social anxiety & helping the user focus on clear & creative thought: Public speeches & on-stage talks, social functions requiring introductions and repeatedly meeting new people, tests and exams, job interviews and romantic (first?) dates. Several of our testers were shocked at how much PerformZen helped during these situations. Take a look at some customer feedback to learn more.
Can PerformZen help with Social Anxiety?
We have been asked so many times about PerformZen being effective at helping customers overcome social anxiety that we wrote an investigative article answering the question. The short answer is: Yes, PerformZen can help with your social anxiety symptoms.
The Canadian clinical psychologist and professor of psychology, Jordan Peterson, described a social party or larger gathering "as a monster for someone who experiences social anxiety." This is because, for those with social anxiety, parties & social settings can be severely stressful situations. And when under stress, our bodies respond by releasing certain chemicals & hormones and, in many cases, switching to a fight-or-flight mode, almost as a form of survival. In these scenarios, our bodies are flooded with the adrenaline hormone (epinephrine), causing the heart to pump blood with greater force which leads to the symptoms of social anxiety that you are familiar with.
PerformZen helps overcome these social anxiety symptoms by boosting the neurotransmitter GABA in your brain. GABA works by inhibiting brain signals to reduce nervous system activity, and GABA deficiency has been directly linked with higher anxiety levels in studies. Increased GABA levels is extremely beneficial for those experiencing social anxiety, and the other ingredients in PerformZen (like Magnesium, Vitamin B6, Theacrine & Ginkgo Biloba) boost cognitive performance so that you can keep nervousness at bay and focus on enjoying every social situation.
Is PerformZen effective for Flying Anxiety?
This is a surprisingly common question, so much so that we wrote an entire article diving deep into the causes, symptoms and potential solutions for a severe fear of flying/flying anxiety here. The short answer is Yes, PerformZen can help with your immediate flying anxiety symptoms, but there are some caveats!
Essentially flying anxiety is a multi-faceted issue, that can be caused by any number of causes (or several of them combined) and so it follows that overcoming flying anxiety requires a more nuanced, cause-focused approach. PerformZen can help with the immediate symptoms of flying anxiety, keeping you in a calm and mentally stable state on the day of/during your flight, there is still the mental component of flying anxiety that can only be overcome with study & a deeper understanding of how the aviation industry, machinery & process works.
Our advice is to consider PerformZen to help overcome the immediate barriers faced on the day of and during a flight, but also follow the books, resources & preparation activities mentioned in our flying anxiety guide to help improve your perception and mental outlook on flying as a whole, which will have benefits for a lifetime!
How does PerformZen compare to Beta-Blockers for Anxiety?
Many of our customers previously used beta blocker medications like Metoprolol, Atenolol, Propranolol & Coreg to deal with their performance anxiety problems. Beta-blockers are typically prescribed for cardiovascular & heart conditions, but due to the way that they block the release of adrenaline into the body, are also commonly used to block stage fright & anxiety before big (or small) performances.
Unlike with beta-blockers, PerformZen does not require a prescription from a doctor, and the ingredients of the all-natural supplement have not been shown in testing & studies to have side-effects like they have with beta-blockers. Additionally, the unique formulation of PerformZen has been shown to also boost focus & creativity while allowing you to stay calm under pressure, and there's even a 100% Performance Guarantee!
When is the best time to take PerformZen?
PerformZen is designed to be fast-acting, so a serving of PerformZen (2 capsules) works most efficiently when taken 2-3 hours prior to a high-stress/high-anxiety performance or situation of any kind. For longer performances and situations, to maintain calm, focus & creativity you can take an additional capsule 1-2 hours in to the actual event, extending the 'effectiveness window' of PerformZen and it's calming, focusing and confidence-boosting effects.
Are there any Side Effects?
Unlike prescription medications typically used 'off-script' to help people with their performance anxiety and social anxiety symptoms (beta blockers being the most obvious example, but there are several other anxiety medications that we cover here), PerformZen offers the same benefits (and more) but with none of the side-effects of traditional prescription drugs such as beta blockers. PerformZen is made from all-natural ingredients that boost your bodies natural processes, meaning that unwanted side effects are rare. In addition, PerfomZen does not require a costly prescription like many medications, and is made with vegetarian, gluten-free, dairy-free & soy-free capsules.
However, everyone is unique and will react differently to different foods. This is why you should consult with your physician before trying anything new and avoid using PerformZen when pregnant or nursing.
Some have also asked if PerormZen is vegetarian, or if it contains gluten, dairy or soy? The ingredients contained in PerformZen are 100% vegetarian and manufactured in facilities with USDA Organic Certification. All PerformZen ingredients are also 100% gluten, dairy and soy free. The capsules are made from vegetable gelatin and contain no gluten, dairy or soy either.
How much PerformZen should I take?/What is the Recommended Dosage?
PerformZen works best if you take a single serving (which is 2 capsules), two to three hours before any high-stress or high-anxiety event. To maintain calm, focus & creativity over a long performance or situation, you can also take an additional capsule 1-2 hours in to the actual event, extending the effectiveness window of PerformZen and its calming & focus-boosting properties.
How does the '100% Performance Guarantee' Work?
PerformZen is trusted to get users in the spotlight feeling confident, focused & in-the-zone; without any of the fear that previously held back their social lives & careers. We're confident that PerformZen will do the same for all users. So confident that we offer a 100% Performance Guarantee for PerformZen. If you're not happy, send it back for a full refund on your first bottle. You can read more about our Performance Guarantee in the help center.
Can you ship PerformZen to me in [international country]?
Absolutely, we offer international shipping with fixed rate delivery. We have successfully delivered PerformZen to over 39 different countries worldwide and we hope to deliver to many more in future. Note: Unavoidable customs delays can add short waiting periods for shipments to some international countries, with an average delay time of 2-4 days from our experience. All of our shipments are tracked and if you spot a delay, we ask that you be a little patient with us and factor in this extra day or two into any shipping time calculations.
How long will it take to receive my order?
PerformZen orders are usually shipped on the same day they are received. Standard delivery times within the United States range from 3 to 5 days, or we offer an expedited 2 day delivery service (continental US only). Standard delivery times for international orders are between 7 to 14 days. More specific estimates are given during checkout, and you can check out our help center for up-to-date details on everything shipping related.
Do you offer expedited/fast delivery options?
Within the continental US we offer a 2 day delivery service. Receiving your order within 2 days is dependent on your order being placed through our website before the 2PM EST cut-off time, so that your order can be processed and shipped out on the same day. Orders placed after the 2PM cut-off time will be processed and shipped out first thing on the next business day. 2 day delivery pricing estimates are given during checkout, and you can view the help center for more shipping details.
Is your packaging discreet? Will anyone know what's in my shipment?
When you order PerformZen through our website, the packaging we use to ship your order is free from any external markings & no one will know what is contained within your package. Please note that for international orders (non-USA) we do have to mark down on any customs stickers what is contained, to meet shipping regulations. We usually mark the contents as 'dietary supplement' or simply 'supplement'.
