Fear Setting Before Performing to Conquer Fear & Stage Fright
Stoicism is an ancient philosophy designed to increase wisdom, happiness, virtue and resilience to the adversity that the world often throws at us. A stoic concept, made popular by author and entrepreneur/investor Tim Ferris, is ‘Fear Setting’. Fear-Setting is where, instead of setting goals, you visualize & clearly define the worst possible outcome of an event you’re considering in detail. In this article, we look at how fear-setting can be used to define, and then completely conquer, your biggest fears and anxieties.